Hello, I am here to provide you with a comprehensive therapeutic experience. Are you experiencing difficulties managing depression and anxiety related to stress and life responsibilities? I specialize in supporting my patients through life’s challenges using Reality Therapy and Cognitive Behavioral Therapy. It is important for me to be transparent and goal-oriented, allowing my clients to be their true selves throughout the therapeutic process. Building a strong rapport with my clients fosters their progress, openness, and willingness to change and grow. Emphasizing self-love, self-acceptance, and personal growth is crucial.

You are in a safe, judgment-free environment where you can discuss anything with confidence. I prioritize your comfort, employ active listening skills, and provide positive feedback to help you navigate current life circumstances. I appreciate Reality Therapy because it empowers individuals to make choices about what they want and how they want it. While I also value Cognitive Behavioral Therapy, I believe in adopting a diverse approach to meet the unique needs of each client.

If you are seeking a down-to-earth and open-minded therapist, I am here for you. I pride myself on being a realist and would welcome the opportunity to hear from you. Do not hesitate to be yourself with me, as you can trust that I will always be genuine with you. I believe in living your best life on your terms, and my role is to assist you in creating the life you desire.